LifeStyle: Health

Fitness Blogger's Dramatic Before-And-After Photo Will Make You Feel So Much Better About Having Cheat Days

Monday  07:36,   21 august 2017
Delish

<p>Her latest Instagram post stresses that when you do indulge, you shouldn't beat yourself up about it – even when churros and ice cream are involved.</p>There's no shortage of arguments debating whether or not to include cheat meals (or[...]

Cereal Bagels Might Be the Most Carb-Heavy Trend We’ve Ever Seen

Sunday  08:15,   20 august 2017
The Daily Meal

How many carbs can you stuff between ten hungry fingers?&nbsp;Behold: the cereal bagel. Complete with fun-flavored cream cheeses such as Oreo and Cookie Crisp, one of these decadent and messy breakfast sandwiches will get you heaps of calories,[...]

Duff Goldman Shares His Dramatic Weight Loss After 3 Months of 'Eating Clean'

Sunday  08:11,   20 august 2017
People

Duff Goldman doesn’t even recognize himself. The former Ace of Cakes star took to Instagram on Tuesday to show off his impressive weight loss with his before and after photos—which were taken only three months apart. “Wow. It’s been three months and [...]

Running to lose weight is a terrible idea

Saturday  07:56,   19 august 2017
The Daily Meal

<p>Running does not efficiently, if ever, make you lose[...]

The one thing you should add to your workout to get a butt like the Kardashians', according to their trainer

Saturday  07:55,   19 august 2017
MSN

<p>Trainer Gunnar Peterson says that a surprisingly simple change to your exercise routine is all it takes to get in "Revenge Body" shape.</p>To find out how to exercise your way to a bigger butt like the Kardashians,  INSIDER[...]

This Woman Is Always Sexually Aroused Because of Rare Condition

Friday  21:56,   18 august 2017
US Weekly

Amanda McLaughlin suffers from a rare condition where she is constantly sexually aroused — find out what she said about living with PGADIn 2013 McLaughlin was diagnosed with a rare condition called persistent genital arousal disorder (PGAD) and it’s [...]

Eating These Everyday Foods May Help You Prevent Catching the Flu This Season

Friday  18:40,   18 august 2017
Reader's Digest

“All disease begins in the gut,” Hippocrates, the father of modern medicine, once said. That was 2,000 years ago, and perhaps a bit of an exaggeration (because not all disease can be said to begin in the gut; for example, genetic diseases begin in[...]

Eating These Everyday Foods May Help You Prevent Catching the Flu This Season

Friday  18:40,   18 august 2017
Reader's Digest

“All disease begins in the gut,” Hippocrates, the father of modern medicine, once said. That was 2,000 years ago, and perhaps a bit of an exaggeration (because not all disease can be said to begin in the gut; for example, genetic diseases begin in[...]

Turns Out It’s Probably Fine If You Only Exercise on the Weekend

Friday  12:45,   18 august 2017
Science of Us

Good news for those of us who spend most of the workweek slumped in a chair.For many working adults, scheduling time for daily exercise feels nearly impossible. Given a draining eight-plus-hour workday, the discipline required to dedicate another[...]

The Healthiest “Exercise” You Can Do Is Actually a Power Nap—Here’s Why

Friday  12:42,   18 august 2017
Reader's Digest.CA

What if we told you that the latest fitness class literally requires you to fall asleep? Sounds too good to be true, right? But trust us: This fitness trend might not make you break a sweat, but you can still reap some amazing mental and physical[...]

We tried Pilates for 8 weeks and this is how it changed our body

Friday  12:41,   18 august 2017
Netdoctor (UK)

The benefits are[...]

You Should Probably Stop Taking Fish Oil Pills

Thursday  19:13,   17 august 2017
Greatist

Everyone wants a healthier heart, and for a while now, we've been told that fish oil pills are the way to get it. But there's a problem with that. Actually, there are many problems with that. In this episode of What's Good,[...]

11 Exercises That Will Help You Eliminate Low Back Pain for Good

Thursday  09:05,   17 august 2017
Greatist

Going through daily life with back pain is a serious downer. When a heavy squat snatch triggered something in my lower back during the CrossFit Open earlier this year, I didn’t know the half of what I was in for. Nearly four months, an X-ray, and an [...]

Here’s What You Need to Know About the BRAT Diet

Thursday  09:02,   17 august 2017
Reader's Digest.CA

Had the runs or feeling queasy?&nbsp;The BRAT consists of eating only B-R-A-T—bananas, rice, applesauce, and toast. “The BRAT diet originated in the ’20s,” explains Pat Salber, MD, founder of The Doctor Weighs In. “There was this idea that when[...]

The simple oral hygiene habit that will help keep your teeth healthy

Thursday  09:01,   17 august 2017
Prima (UK)

According to a dental[...]