LifeStyle: Health

This Popular Diet Helped Melissa Lose 22 Kilos of Baby Weight in 16 Weeks

Sunday  12:20,   20 may 2018
popsugar.com.au

This Popular Diet Helped Melissa Lose 22 Kilos of Baby Weight in 16 WeeksPOPSUGAR: What made you embark on your weight-loss[...]

Nail Biting Habit May Lead To Life-Threatening Infection

Saturday  11:35,   19 may 2018
medicaldaily

Nail Biting Habit May Lead To Life-Threatening InfectionDo you ever chew your nails off when reading articles about dangerous health consequences? This one just might get you to do the[...]

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose Fat

Saturday  11:31,   19 may 2018
popsugar.com.au

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose FatEating the right carbs can actually act as a powerful appetite suppressant. Autumn says, "The right kind of carbohydrates are definitely important to a healthy diet and to[...]

My CrossFit Transformation Was Much More Drastic Than I Expected–But Not for the Reason You'd Think

Friday  19:30,   18 may 2018
msn

My CrossFit Transformation Was Much More Drastic Than I Expected–But Not for the Reason You'd ThinkThis strength workout is designed as a circuit challenge: do as many rounds as you can in 5 minutes. Kirsty Godso cues the exercises while her[...]

This One Surprising Habit Could Put Your Brain at Risk of Dementia

Friday  19:30,   18 may 2018
readersdigest.ca

While some of the biggest dementia risk factors—age and family history—are beyond your control, it’s no secret that certain daily habits can seriously up your dementia risk. According to leading dementia researcher Frank Gunn-Moore, your[...]

Mom Warns Others After 12-Year-Old Son Accidentally Killed Himself Playing a ‘Choking Game’ with Friends

Friday  10:26,   18 may 2018
msn

<p>A 12-year-old Utah boy is dead after he played the “choking game” with his friends.</p>Tua Muai, a sixth grader, died on Friday after he and his friends thought it would be fun to cut off the oxygen to their brain to get a feeling of[...]

Fitspiration is supposed to help people get healthy — but it's backfiring in a major way

Thursday  17:33,   17 may 2018
msn

<p>Fitspiration (you know, "fitness" plus "inspiration") is supposed to be about improving health. Emerging science, however, shows it might be causing harm.</p>The intent behind fitspiration is clear. These posts[...]

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Thursday  17:33,   17 may 2018
businessinsider

Shutterstock A growing body of evidence finds that cardio exercise is the closest thing to a miracle drug that we have. Cardio, otherwise known as aerobic exercise, has been tied to benefits ranging from better moods and a stronger heart to a[...]

The Problem With Those Appetite-Suppressant Lollipops Kim Kardashian Is Advertising

Thursday  10:50,   17 may 2018
refinery29

<p>FlatTummy's website says the lollipops contain a "clinically proven safe active ingredient extracted from natural plants" that suppresses your appetite. Red flag: Appetite suppression is generally not a good thing.</p>So, what [...]

The 11 biggest mistakes people make when they try to eat healthy

Thursday  10:11,   17 may 2018
msn

INSIDER spoke to nutritionists to find out what healthy eaters often do wrong without even[...]

What Your Eyes Can Tell You About Your Health

Wednesday  15:01,   16 may 2018
besthealthmag.ca

What Your Eyes Can Tell You About Your Health appeared first on Best Health Magazine[...]

The Real Reason Why Your Gums are Receding

Wednesday  15:01,   16 may 2018
besthealthmag.ca

The Real Reason Why Your Gums are Receding appeared first on Best Health Magazine Canada. Your browser does not support this video require(["binding"], function (binding) { binding("wcVideoPlayer",[...]

The 10-Second Abs Move That Can Flatten Your Belly

Wednesday  11:06,   16 may 2018
besthealthmag.ca

The 10-Second Abs Move That Can Flatten Your Belly onReadersDigest.com. The post The 10-Second Abs Mo appeared first on Best Health Magazine[...]

This is What Khloe Kardashian's Fitness Routine Looks Like After Baby True

Wednesday  11:06,   16 may 2018
besthealthmag.ca

This is What Khloe Kardashian's Fitness Routine Looks Like After Baby True appeared first on Best Health Magazine[...]

Why anxiety makes you eat — and what to do

Tuesday  19:51,   15 may 2018
prima.co.uk

Yes, there’s a biological reason those cookies just disappeared, but you can use your mind to outmanoeuvre it.This unconscious hand-to-mouth eating has a biological explanation: when you’re anxious, your brain tends to focus on an immediate reward[...]