LifeStyle: Health

Does Kim Kardashian West Really Have Body Dysmorphia?

Wednesday  11:01,   18 october 2017
Best Health

photo credit: shutterstock You'd think looking like a Kardashian would eliminate most insecurities - but turns out that's not exactly the case for Kim Kardashian West. Opening up on this episode of Keeping Up With the Kardashians, Kim shared [...]

Jillian Michaels reveals the key to keeping weight off after losing it

Wednesday  10:59,   18 october 2017
MSN

The health and fitness expert says that keeping weight off depends on how you lose the weight, as well as your relationship with food.For those who do manage to shed pounds however, the battle often continues when trying to keep the lost weight [...]

Kim Kardashian Says She Has Body Dysmorphia, but What Does That Really Mean?

Tuesday  20:57,   17 october 2017
MSN

<p>There's a difference between feeling a little self-conscious about a body area and full-blown obsessing over it.</p>In the episode, unretouched bikini photos of Kardashian went viral online. While dealing with the fallout, she admitted[...]

Stay in shape, keep learning, and quit smoking: new research reveals the key to a longer lifespan

Tuesday  11:47,   17 october 2017
Relaxnews (AFP)

A new major UK study has revealed various factors that can increase life expectancy, including maintaining a healthy weight and long-term education. Carried out by researchers from the University of Edinburgh, the team analyzed genetic information[...]

Yellow Teeth Are Actually Stronger Than Bright White Teeth—Here’s Why

Monday  12:28,   16 october 2017
Reader's Digest.CA

It seems that everyone strives for bright white teeth. There are whitening agents in toothpastes (which apparently don’t really do the trick), floss, mouthwash, strips, gels, and even chewing gum.&nbsp;There are whitening agents in toothpastes[...]

Yellow Teeth Are Actually Stronger Than Bright White Teeth—Here’s Why

Monday  12:28,   16 october 2017
Reader's Digest.CA

It seems that everyone strives for bright white teeth. There are whitening agents in toothpastes (which apparently don’t really do the trick), floss, mouthwash, strips, gels, and even chewing gum.&nbsp;There are whitening agents in toothpastes[...]

This 10-Minute Morning Habit Burns 400 Extra Calories Every Week

Monday  12:27,   16 october 2017
Reader's Digest.CA

Say hello to the new-and-improved, effortless way to become a morning person. And no, it doesn’t require a workoutSay hello to the new-and-improved, effortless way to become a morning person. And no, it doesn’t require a workout buddy (or[...]

This 10-Minute Morning Habit Burns 400 Extra Calories Every Week

Monday  12:27,   16 october 2017
Reader's Digest.CA

Say hello to the new-and-improved, effortless way to become a morning person. And no, it doesn’t require a workoutSay hello to the new-and-improved, effortless way to become a morning person. And no, it doesn’t require a workout buddy (or[...]

11 Turmeric Myths You Should Stop Believing ASAP

Monday  12:25,   16 october 2017
Good Housekeeping

If it were a '90s pop star, we'd call it "Trendy Spice."Turmeric's gotten tons of health hype lately due to curcumin, its main bioactive compound. Scientists have already conducted over 100 clinical trials on the antioxidant-like[...]

11 Turmeric Myths You Should Stop Believing ASAP

Monday  12:25,   16 october 2017
Good Housekeeping

If it were a '90s pop star, we'd call it "Trendy Spice."Turmeric's gotten tons of health hype lately due to curcumin, its main bioactive compound. Scientists have already conducted over 100 clinical trials on the antioxidant-like[...]

The Scientific Reason Why Butter Could Be Healthier Than You Thought

Sunday  23:16,   15 october 2017
Reader's Digest.CA

Start spreading the news: Butter is the new broccoli! Well, not really.&nbsp;Using nine papers that included more than 600,000 people, researchers analyzed the connections between participants’ butter consumption and their risk for chronic[...]

6 Health Problems That Only Seem Like Back Pain

Sunday  07:58,   15 october 2017
Prevention

<p>When is an achy back a sign of something more serious? Here's how to sort it out.</p>Pretty much everyone over a certain age has back pain at some point. Who hasn’t felt a dull ache on occasion, or been frozen in their tracks by a[...]

What Exactly Are Endocrine Disruptors And Why You Should Care About Them

Sunday  07:56,   15 october 2017
Best Health

What Exactly Are Endocrine Disruptors And Why You Should Care About Them appeared first on Best Health Magazine Canada. © Best Health Magazine Canada Image Click to expand Your browser does not support this video [...]

All Your Questions About Breast Cancer, Answered

Saturday  08:36,   14 october 2017
Best Health

All Your Questions About Breast Cancer, Answered appeared first on Best Health Magazine Canada. Click to expand Your browser does not support this video require(["binding"], function (binding) { binding("wcVideoPlayer",[...]

This is How Audrey Hepburn Stayed So Slim (Without Ever Dieting)

Saturday  08:35,   14 october 2017
Reader's Digest.CA

Photo: Shutterstock Audrey Hepburn: the Breakfast at Tiffany’s star remains a style icon even 25 years after her death (in fact, people are still dressing up as her for Halloween). She played a major part in the popularity of the little black dress, [...]